Heart health

Super Omega-3 Gems®

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Friend of the Sea Sourced from certified sustainable, wild-caught fisheries. Learn more
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Freshness & Purity Guaranteed Molecularly distilled and nitrogen flushed — freshness, potency, and purity guaranteed in every bottle. Learn more
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IFOS Certified Independent certification program for purity, potency, and freshness — earned on 30+ Carlson omega-3s. Learn more
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IGEN Non-GMO IGEN is an independent third-party program that tests for the presence of GMOs. The IGEN non-GMO icon is displayed on all tested Carlson omega-3 products. Learn more
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Reduced Plastic 100% plastic neutral — for every product purchased, Carlson removes the same amount of plastic from waterways. Learn more
  • Cardiovascular Support

  • Brain Function

  • Vision Health

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Soft Gels

Suggested use: Adults: take two soft gels daily at mealtime.

  • Promotes cardiovascular, brain, and vision health
  • 1,200 mg of omega-3s per serving
  • Wild caught and sustainably sourced
  • Third-party certified by IFOS and IGEN
  • Lab tested for freshness, potency, and purity

For those who don't eat a diet high in oily fish, Super Omega-3 Gems® provide the important omega-3s EPA and DHA, which support heart, brain, vision, and joint health. To ensure maximum freshness, Super Omega-3 Gems® are closely managed from sea to store. We source the highest quality, deep, cold-water fish using traditional, sustainable methods. And like all Carlson omega-3s, they're tested by an FDA-registered laboratory for freshness, potency, and purity.

AWARD-WINNING QUALITY

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Friend of the Sea Sourced from certified sustainable, wild-caught fisheries. Learn more
Award logo
Freshness & Purity Guaranteed Molecularly distilled and nitrogen flushed — freshness, potency, and purity guaranteed in every bottle. Learn more
Award logo
IFOS Certified Independent certification program for purity, potency, and freshness — earned on 30+ Carlson omega-3s. Learn more
Award logo
IGEN Non-GMO IGEN is an independent third-party program that tests for the presence of GMOs. The IGEN non-GMO icon is displayed on all tested Carlson omega-3 products. Learn more
Award logo
Reduced Plastic 100% plastic neutral — for every product purchased, Carlson removes the same amount of plastic from waterways. Learn more
Adults: take two soft gels daily at mealtime.

Why Omega-3s?

Every serving delivers 600 mg EPA + 400 mg DHA

  • Brain & Nerve Health

    Brain & Nerve Health

    Supports cognitive function

  • Vision Health

    Vision Health

    Found in high amounts in the retina

  • Cardiovascular Health

    Cardiovascular Health

    Healthy normal triglyceride levels

  • Joint Health

    Joint Health

    Comfortable movement

Family-owned since 1965 · Female-led · 300+ vitamins, minerals & omega-3s

Overall rating: 4.881579 / 5 from 76 reviews.

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Reviews

Essential

"I have been taking Omega-3 adjacent supplements for years, and I think this Carlson product is my new favorite. I am super big on testing, and when I get a product from this brand, I can rest easy knowing that what I see is what I get. Only caveat for me is the 2-pill serving size, but that is really not that big of a deal. Overall, I would recommend this product, especially if your diet is lacking in fatty fish and you are using your brain often."

— Brayden D. (5/5)

They’re the best, because Carlson

"They’re the best, because Carlson is the best. For me, you represent the best of American business; excellence personified! Thank you!"

— Eric T. (4/5)

Been using it for Years;

"Been using it for Years; Originally Dr Kota Reddy (cardio Dr in Sugar Land, TX) recommended this and I take it every day (2 capsules. ) Great quality, the best. Robert Brink"

— Robert B. (5/5)

I've been using Carlson fish

"I've been using Carlson fish oil products for several years now, both liquid fish oil and the soft-gels, and I am very pleased with the quality, price and service."

— Kenneth P. (5/5)

My doctor recommended this product

"My doctor recommended this product and I have been pleased with it and the service I receive."

— Steven M. (5/5)

I've been using Super Omega-3

"I've been using Super Omega-3 for many years at the suggestion of my eye doctor. She recommends using only your product!"

— Laura B. (5/5)

Love Carlson Brand

"Love this I take it with plant sterols and red yeast rice to help my cholesterol and it’s great for your heart"

— Kim O. (5/5)

Excellent supplement

"Excellent supplement"

— Ricky R. (5/5)

Been using for months and love it

"This stuff makes me feel great, I have noticed a change in my energy and mood. And it doesn't have that after fish taste!"

— Sarah S. (5/5)

Easy to swallow, been taking

"Easy to swallow, been taking approx one month. Maybe too soon to feel a difference?"

— Mary K. (3/5)

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