Heart health

Omega-3 + D & K

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Friend of the Sea Sourced from certified sustainable, wild-caught fisheries. Learn more
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Freshness & Purity Guaranteed Molecularly distilled and nitrogen flushed — freshness, potency, and purity guaranteed in every bottle. Learn more
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IFOS Certified Independent certification program for purity, potency, and freshness — earned on 30+ Carlson omega-3s. Learn more
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IGEN Non-GMO IGEN is an independent third-party program that tests for the presence of GMOs. The IGEN non-GMO icon is displayed on all tested Carlson omega-3 products. Learn more
  • Cardiovascular Function

  • Bone Health

  • Immune Support

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Liquids

Suggested use: Adults: take 1 teaspoon (5 mL) once or twice daily at mealtime.

  • Promotes cardiovascular, bone, and immune health
  • 1,430 mg of omega-3s, natural lemon flavor
  • 50 mcg (2,000 IU) of D3 and 90 mcg of K2 as MK-7
  • Wild caught and sustainably sourced
  • Lab tested for freshness, potency, and purity

Omega-3 + D & K provides omega-3s, vitamin D3, and vitamin K2 as MK-7. Omega-3s are found in fatty fish, such as salmon, mackerel, and sardines. Since many of us don't eat a lot of fish in our diet, a supplement can be a great option. Omega-3s support heart, brain, vision, joint, mood, immune, and skin health.

Vitamin D3 is an important nutrient linked to many health benefits, including bone, teeth, muscle, and immune health. It's a vitamin we can get through food and the sun, but many are still deficient due to changing seasons, sun protection, and skin tone.

Vitamin K2 as MK-7 plays an important role in binding calcium to the bone matrix. It also supports healthy blood clotting and cardiovascular system health. Many of us do not get enough MK-7 through diet alone, since the best food sources are organ meats and fermented soybean products.

AWARD-WINNING QUALITY

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Friend of the Sea Sourced from certified sustainable, wild-caught fisheries. Learn more
Award logo
Freshness & Purity Guaranteed Molecularly distilled and nitrogen flushed — freshness, potency, and purity guaranteed in every bottle. Learn more
Award logo
IFOS Certified Independent certification program for purity, potency, and freshness — earned on 30+ Carlson omega-3s. Learn more
Award logo
IGEN Non-GMO IGEN is an independent third-party program that tests for the presence of GMOs. The IGEN non-GMO icon is displayed on all tested Carlson omega-3 products. Learn more
Adults: take 1 teaspoon (5 mL) once or twice daily at mealtime.

Why Omega-3s?

Every serving delivers 360 mg EPA + 890 mg DHA

  • Brain & Nerve Health

    Brain & Nerve Health

    Supports cognitive function

  • Vision Health

    Vision Health

    Found in high amounts in the retina

  • Cardiovascular Health

    Cardiovascular Health

    Healthy normal triglyceride levels

  • Joint Health

    Joint Health

    Comfortable movement

Family-owned since 1965 · Female-led · 300+ vitamins, minerals & omega-3s

Overall rating: 4.8 / 5 from 15 reviews.

AI Generated Review Summary

Summary topics

Review topics: [oil, taste, combination, health, aftertaste, supplement].

Review highlights

Reviews

convenient and effective

"This product contains quality omega's while also providing D3&K. Two essential nutrients for optimal health. A small amount goes a long way and the lemon flavor helps mask some of the fish taste, which I don't mind."

Sara C. (5/5)

Supports my bones and eyes

"Supports my bones and eyes and has a great non fishy taste"

Heather M. (4/5)

I love this for the

"I love this for the mild taste and no aftertaste and also the D3 and K2 since I want my calcium absorbed into my bone and not my kidneys or heart. A perfect combination."

John B. (5/5)

Definitely would recommend

"Great product definitely would recommend"

Lauren M. (5/5)

great 3 in 1 product

"high-quality, no-nonsense supplement that actually fits easily into a routine."

Darryan D. (4/5)

10/10/25 I'm surprised at how

"10/10/25 I'm surprised at how much I like this cod liver oil. I’ve always known it's good for you, but I only tried it after my eye doctor said it was beneficial for healthy eyesight. I take a teaspoon or two after a meal, as the directions suggest. There is a slight fishy taste, but it’s not overwhelming at all. The mouthfeel of the oil is very smooth and luxurious. I was pleasantly surprised and now look forward to my daily dose. There are many health benefits to taking cod liver oil, so if you’re considering it, I don’t think you will be disappointed."

Mary W. (5/5)

Amazing

"This is marvellous stuff. Clears my head. Stops my headache within 20 minutes. I swear by it not just for your brain either"

J B. (5/5)

It seems fine. I like

"It seems fine. I like the 3 nutrient combination and the flavor is fine."

Emily M. (5/5)

I am using this product

"I am using this product for 3month now and helps me too especially my over all health felt better ."

Richile S. (5/5)

taste good

"best"

Selin A. (5/5)

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