Health + Wellness
63 posts total. Page 10 of 11.
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Health + Wellness / Dec 19th 2019Neck or back pain can ruin a perfectly good vacation, but, unfortunately, it's extremely common when traveling longer distances in the car or sitting for a prolonged period of time on the airplane. Tips for Keeping Our Back and Neck Healthy1) Change PositionsTry to change your position every 30 minutes. ForRead More -
Health + Wellness / Dec 09th 2019Many of us spend the holidays going from one party to the next, enjoying the company of friends and family at restaurants or their homes. While it’s fun, it can also be exhausting. This can lead to fatigue and can also expose us to a lot of germs. The bestRead More -
Health + Wellness / Oct 14th 2019Show your colors, and wear PINK! The month of October is Breast Cancer Awareness Month, and there are many benefits to be found from using proper nutrition and supplementation, and making lifestyle changes. All of these are advantageous for prevention and for those who are surviving and thriving after aRead More -
Health + Wellness / Sep 12th 2019For many of us (students, teachers, and parents), back-to-school means a schedule change. And getting back into a routine can be a challenge. For those whose schedule isn’t changing, we still have to get into the autumn groove and prep for impending weather changes, including things such as cold andRead More -
Health + Wellness / Apr 25th 2019We typically don’t think about our eye health until we begin having problems with it. What we should be doing is supporting our eyes along the way with the right nutrients they need to keep them working and focusing properly. Various nutrients such as: carotenoids (like lutein and zeaxanthin), betaRead More -
Health + Wellness / Mar 05th 2019Celebrating the women behind the Carlson brand. Carlson began in 1965 as one woman’s mission to improve the health of families by creating nutritional supplements with high-quality ingredients. Susan Carlson’s father suffered from heart issues but found relief after taking natural-source vitamin E. Inspired by this discovery and her backgroundRead More
