Omegas + Supplements

115 posts total. Page 16 of 20.

  • In Response to CNN's Article about Vitamin D and Bone Health
    Omegas + Supplements / Oct 17th 2018
    In Response to CNN's Article about Vitamin D and Bone Health
    On October 6, 2018, CNN posted an article with the headline: Vitamin D supplements don’t improve bone health, major study finds. Here we go again, with another confusing article. It stated, “Vitamin D supplements do not improve bone mineral density or prevent fractures or falls in adults, finds a large study
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  • Product Spotlight: Vitamin K
    Omegas + Supplements / Sep 20th 2018
    Product Spotlight: Vitamin K
    Carlson offers a variety of vitamin K products – and I like them all for different reasons. K Complete provides vitamin K1, K2 as MK-4, and K2 as MK-7 in a single soft gel. Our body utilizes all three vitamin K forms to achieve optimal cardiovascular, bone, and blood health.
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  • What's the Difference: K1 and K2
    Omegas + Supplements / Aug 28th 2018
    What's the Difference: K1 and K2
    Vitamin K is a fat-soluble vitamin group that includes vitamins K1 and K2. Recent research shows how important vitamin K is for people of all ages. What was once a vitamin recognized mainly for promoting healthy blood clotting is now understood to also promote bone and cardiovascular system health.Vitamin K1
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  • Top Supplements for an Active Lifestyle
    Omegas + Supplements / Aug 23th 2018
    Top Supplements for an Active Lifestyle
    Maintaining an active lifestyle plays a key role in optimizing our health and outlook on life. Activity keeps our joints lubricated, muscles strengthened, and tendons and ligaments flexible. Athletes of all types and levels of ability want to be able to maximize their workouts, enhance performance, and reduce recovery time
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  • About Fish Oil Forms: Which is Superior?
    Omegas + Supplements / Jul 26th 2018
    About Fish Oil Forms: Which is Superior?
    Q: How many different fish oil forms are there, and what is the difference?A: Fish oils are available in three forms: Natural Triglyceride (TG): Fish naturally contain the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) as triglyceride esters. Natural TG fish oils provide a maximum of 300
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  • Everything You Need to Know About Calcium
    Omegas + Supplements / Jul 19th 2018
    Everything You Need to Know About Calcium
    Calcium is required at every stage of life. It’s crucial starting in childhood when we really develop a solid foundation for healthy bones in the future. Throughout adolescence, bones grow rapidly. It’s also very important during pregnancy and lactation, as well as when one is healing from injuries. In later
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