Jul 16, 2020

Survive the Sneezin' Season

Allergies may be worse during this time of year because of the hot, dry summer weather. Avoiding the outdoors is the best way to keep our allergies at bay, but if we must be outside, here are some tips:

Keep doors and windows closed during allergy season
Use an air condition and HEPA filter to regulate temperature and clean the air
Check the pollen count before venturing outside
Try to do outdoor activities in the afternoon (when pollen is less active)
When you come in from being outdoors, shower immediately
Change your clothes after being outdoors, and leave your shoes outside
Give pets who are outside a bath regularly
Choose easy-to-clean furnishings that won’t collect dust

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